Women Are Speechless: These 6 Advices Helped Them Stop Their Period After Only 3 Days!

The menstrual cycle is every woman’s nightmare. If they could only press a magical button and make the unbearable pain go away… Although there is no magical button, there is a way to shorten the ache and make the period last shorter.

Follow these advices:

Drink a lot of water– Water is a crucial element in the removal of pain. It significantly decreases headaches as well as irritation caused by the menstrual cycle.

ffdg-622x446

Take brufen pills– they will decrease the cramps and ease the pain.

dffg-622x437

Consume fruits and vegetables– the vitamins in fruits and vegetables are excellent in shortening the duration of the menstrual cycle. Also, they are very tasty!

fgd-622x444

Long and warm baths– Warm water will relax the muscles and shorten the duration of the bleeding.

tghjb-622x443

Swim– With swimming, you strengthen all the body muscles and the movements will reduce the pain.

dfgdf-622x436

Use natural medicines– there is nothing better than herbal tea to shorten the duration of the pain caused by the menstrual cycle.

ghj-622x443

 

Leave a Reply

Your email address will not be published. Required fields are marked *