Water is crucial part of our bodies. Moreover, this liquid can also help you remove belly fat. The only thing you need to do is to replace juices with water mixed with several mint leaves, several slices of some citrus frui,t and fresh cucumber. Store this water in the fridge and drink it when you feel thirsty.
Water and lemon
It has been proven that a glass of lukewarm water mixed with a little bit of squeezed lemon in the morning can do wonders for your bodies. Moreover, this drink speeds up the digestion and the metabolism i.e. it helps you cleanse the body from toxins and fat.
Cold green tea and mint tea
Green tea and mint tea have been used for medicinal purposes for centuries now. Both teas are potent antioxidants which strengthen the immunity and aid the body in the removal of surplus fat accumulated through food. Also, they decrease the flatulence and regulate digestion. Boil a liter of water, wait a minute, and then add 5 tea bags in it. You can sweeten the tea with honey. Leave it like that for 5 minutes, then remove the bags and wait for it to cool off in room temperature. Put the tea in a glass bottle and store it in the fridge. Drink from it every day when you feel thirsty.
Watermelon is rich in water and nutrients such as lycopene and amino acid- arginine which lowers body fat. Put the cut pieces of watermelon and add a handful of ice. Blend well and enjoy this tasty drink.
This magical drink is perfect for people who like tropic flavors. This smoothie needs two ingredients only- linen oil which decreases belly fat and fresh pineapple which contains enzymes that dissolve the proteins, speed up the digestion, and lower flatulence. Put the pieces of cleaned and chopped pineapple and add one spoon of linseed oil and a handful of ice if you want to. Mix well and the drink is ready!