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Excessive acid secretion leads to increased acidity in the stomach, which leads to gastritis.

Apples contain pectin, soluble fiber, which improve the digestive health and the health of the lining of the esophagus and the stomach, and have soothing properties, which also help in reducing the pain of the acid.

If you eat an apple before meal, or if you regularly consume this healthy fruit you will protect your stomach from this acid and it will never cause you pain.

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