Drinking water after waking up is a popular ritual in Japan. Scientists agree that this method is very helpful for our health. It has been discovered that drinkable water is very successful in curing numerous diseases including: Epilepsy, bronchitis asthma, diarrhea, vomiting, kidney disease, diabetes, menstrual disorders, meningitis, arthritis, headache, cardiac arrhythmia, every eye disease and obesity.
- Drink 4×160 ml of water right after you wake up, even before you wash your teeth.
- After drinking water, you can wash your teeth, but do not eat anything for 45 minutes.
- After 45 minutes, eat normally.
- Do not drink or eat anything 2 hours after breakfast, lunch and dinner.
- The ones who cannot drink 4 glasses of water due to disease or old age can increase the amount, gradually, day by day.
- People who practice this routine can cure the abovementioned diseases and enjoy a healthy life.
This is a daily routine which must be practiced if you want to cure certain diseases:
High blood pressure-30 days
Constipation- 10 days
Arthritis patients should practice this treatment for only 3 days the first week, and then continue every day from the next week. This method has no counter indications; however, at the beginning of the treatment you may urinate more often. It is also positive to continue practicing this procedure as a part of daily routine. All in all, drink water and continue to be active and healthy.